Як організувати свій день при віддаленій роботі

Для більшості, хто звик працювати в офісі, набагато складніше організувати свій робочий день вдома. Тому сьогодні хочемо дати кілька рекомендацій, які вам в цьому допоможуть:

✅ з вечора або вранці попередньо сплануйте свій день, орієнтуючись на ті задачі, які вам треба виконати по роботі;

✅ свій ранок починайте з ранкової зарядки (15-20 хв), яка дасть вам заряд енергії на цілий день;

✅ не працюйте в ліжку, адже межа між роботою та життям стирається. З’являється відчуття, що працюєш 24 години на добу. Бажано виділити окреме комфортне робоче місце з хорошим освітленням;

✅ починайте робочий день з важких задач. Чому? По-перше, в першій половині дня найбільш висока продуктивність людини. По-друге, Брайан Трейсі називає це — “з’їсти жабу”. Виконання складної задачі на початку дня дозволить вам відчути себе переможцем, а також придасть енергії;

✅ обмежте “пожирачів часу”. Виділіть для себе час, коли ви зможете переглянути повідомлення в соціальних мережах та почту, яка не стосується вашої роботи;

✅ кожну 1-2 години робить перерву, на якій можна виконати фізичну розминку (присісти декілька разів, потягнутись, тощо);

✅ 2-3 рази на тиждень займайтеся спортом.

Продуктивної вам роботи та гарного дня 🤗

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