Страхи при зміні та пошуку роботи

Ми всі чогось боїмося, це типово для-будь кого, адже так ми створені природою. І в кожного з нас є цілий набір власних страхів. І сьогодні хочемо поговорити з вами про страхи, пов’язані з пошуком та зміною роботи, і про те, як з ними справлятися.

Якщо людина вперше шукає роботу, то може зіткнутись зі страхом заявити про себе, продемонструвати певні свої вміння на співбесіді. Це може бути пов’язано з тим, що в дитинстві вона намагалася проявити себе, а їй в цьому відмовляли. І при великій кількості відмов формується страх заявити про себе.

Що робити в такій ситуації?🤔

  1. Написати список того, що саме заважає заявити про себе (страх помилки, засудження, побоювання попасти в незручну ситуацію, …). Склавши його, з’явиться розуміння того, з чим потрібно працювати.
  2. Потренуватися записувати відео презентацію (2-3 хвилини), тобто коротку розповідь про себе, враховуючи список з першого пункта. Робити до тих пір, поки відео не почне подобатись 🙂

При зміні роботи чи компанії людина можете зіткнутись зі страхом профнепридатності. Це може виникнути в тому випадку, коли вона мало або взагалі не приділяє уваги саморозвитку на тій посаді, на якій працює. IT-сфера дуже динамічна, тому постійний розвиток необхідній як для підтримання свого рівня спеціалізації, так і для отримання вищого. Постійно розвиваючись, людина не зіткнеться зі страхом профнепридатності. І,  при бажанні, з легкістю може змінити роботу. 

А ми бажаємо вам не боятися змін і твердо вірити у власні можливості 🙂

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